Fall and Winter Swim Information
2026 Fall Swim Registration and Program Information
The Kingsbrooke Sea Lions Fall Swim Program offers a fun environment for athletes of all abilities to improve their strokes and maintain fitness. If your goal is improved technique, increased endurance, and/or better physical shape for the start of the summer season, the Kingsbrooke Sea Lions Winter Swim program is for your swimmers!
Location:
Central Park Aquatic Center
10371 Central Park Drive, Suite A
Manassas, VA 20110
(off of Godwin Drive near Rt. 28)
Fall Swim Dates: Sundays, September 20th-December 13th
- September 20th, 27th
- October 4th, 18th, 25th
- November 8th, 15th, 22nd
- December 6th, 13th
Sea Lion Pups Program (30-miunte session: Sunday) – Swimmers ages 3 to 10 who are unable to swim across the pool w/out assistance. Swimmers will focus on learn to swim fundamentals, stroke basics and building endurance.
- Sundays: 6:00-6:30pm FULL, 6:30-7:00pm, 7:00-7:30pm, 7:30-8:00pm
Beginner I Program (45-minute session: Sunday) – Swimmers 10 and under who are comfortable swimming Freestyle and Backstroke. Swimmers will focus on refining Freestyle and Backstroke while learning the basic skills needed for legal Butterfly and Breaststroke.
- Sundays: 6:00-6:45pm
Beginner II Program (45-minute session: Sunday) - Swimmers ages 6 to 10 who are legal in 3 out of 4 competitive strokes. Swimmers will continue work on stroke development while learning the basics of open turns and flip turns. These swimmers will also start work on aerobic development, racing starts, and increasing distance per sets.
- Sundays: 6:00-6:45pm
Intermediate Program (60-minute session: Sunday) - Swimmers must be legal (or near legal) in all 4 competitive strokes with some prior swim team experience and will continue to work on stroke development while perfecting open turns and flip turns. These swimmers will also start work on aerobic development and building endurance.
- Sundays: 7:00-8:00pm
Advanced Program (60-minute session: Sunday) - Swimmers with previous swim team experience who are legal and comfortable swimming all 4 competitive strokes and Individually Medley. Swimmers have basic skills needed to perform open turns and flip turns. These swimmers will refine stroke technique while also working on speed and building endurance.
- Sundays: 7:00-8:00pm
Session Pricing: $175 per swimmer- Each additional registered sibling in the family will receive 10% off their total registration fee. See the payment page for the discount code. The first swimmer pays full price.
